Zen and the art of Mixed Martial Arts

Downtime with Nick Osipczak — Vice Sports spends some quality time with MMA fighter Nick Osipczak, discovering that Taoism and sacred geometry are just as important to him as hitting the gym.

On the face of it, the world of mixed martial arts can seem a chaotic enterprise where aggressive physicality reigns supreme. But for British fighter Nick Osipczak, MMA has helped him cultivate a more spiritual perspective.

As part of a new collaboration with Lynx, Vice Sports meets with the London-born UFC welterweight fighter during his downtime to learn how the art of Zen influences his outlook.

The video is part of a larger campaign by Lynx to make guys feel more comfortable with who they are. Sport can provide a much needed release for many people, but the industry is no stranger to conventional notions of masculinity. For athletes like Nick, being unafraid to express himself is a crucial part of who he is.

Nick’s devotion to martial arts has also allowed him to incorporate Tai Chi and Taoist tenants into his daily life, with an interest in sacred geometry helping him focus his energy.

“I believe that there are fundamental underlying patterns which make up all of our reality and can be found in many examples in nature,” Nick says in the film. “And one of the ways I find I can learn about them more is by painting them.”

Art has not been a constant in Nick’s life. After studying it during his A-Levels, he didn’t paint again until a decade later. But ever since then, he has harnessed it as a way to navigate his consciousness.

“Once you’ve found the way, you can see it in all things. I like to think I’m just applying the same formula to whatever endeavour I take on.”

Nick’s experiences highlight the importance of expressing yourself and not shying away from your internal being. Regardless of what’s expected of him, he has found a way to channel art, spirituality and self-expression into everything he does – and is all the more powerful because of it.

Off-Day is a series of short films exploring the fun and weird ways that top athletes use their limited free time. Watch the rest of the series on Vice Sports.


You might like

Three smiling women wearing glamorous dresses and fur coats posing together.
Culture

The Getty Center’s first exclusively queer exhibition opens today

$3 Bill: Evidence of Queer Lives — Running until September, it features paintings, ephemera, video and photography to highlight LGBTQ+ histories, culture and people from 1900 to the present day.

Written by: Isaac Muk

Diverse group of people with various expressions and styles, surrounded by bold text and graphics in dark colours.
Culture

Remembering New York’s ’90s gay scene via its vibrant nightclub flyers

Getting In — After coming out in his 20s, David Kennerley became a fixture on the city’s queer scene, while pocketing invites that he picked up along the way. His latest book dives into his rich archive.

Written by: Miss Rosen

Black and white image of several people in suits, some with long hair and unconventional appearances, alongside a large ship or boat model. Text overlaid: "FREAKS AND FINANCES".
Culture

On Alexander Skarsgård’s trousers, The Rehearsal, and the importance of weirdos

Freaks and Finances — In the May edition of our monthly culture newsletter, columnist Emma Garland reflects on the Swedish actor’s Cannes look, Nathan Fielder’s wild ambition, and Jafaican.

Written by: Emma Garland

Grey industrial structure with arches, dog running in foreground.
Culture

Capturing life in the shadows of Canada’s largest oil refinery

The Cloud Factory — Growing up on the fringes of Saint John, New Brunswick, the Irving Oil Refinery was ever present for photographer Chris Donovan. His new photobook explores its lingering impacts on the city’s landscape and people.

Written by: Miss Rosen

Masked protester with firearm in hand, standing on a street with other protesters in the background.
Culture

Susan Meiselas captured Nicaragua’s revolution in stark, powerful detail

Nicaragua: June 1978-1979 — With a new edition of her seminal photobook, the Magnum photographer reflects on her role in shaping the resistance’s visual language, and the state of US-Nicaraguan relations nearly five decades later.

Written by: Miss Rosen

Smiling person in black wetsuit riding surfboard on calm ocean with rocky hills in background.
Sport

Maryam El Gardoum is breaking new shores for Morocco’s indigenous surfers

The Amazigh Atlantic — Through her groundbreaking career and popular surf school, the five-time Moroccan champion is helping women find their places in the waves.

Written by: Sam Haddad

Huck is supported by our readers, subscribers and Club Huck members. It is also made possible by sponsorship from:

Signup to our newsletter

Sign up to our newsletter to informed with the cutting edge of sport, music and counterculture, featuring personal takes on the state of media and pop culture from Emma Garland, former Digital Editor of Huck, exclusive interviews, recommendations and more.

Please wait...

Accessibility Settings

Text

Applies the Open Dyslexic font, designed to improve readability for individuals with dyslexia.

Applies a more readable font throughout the website, improving readability.

Underlines links throughout the website, making them easier to distinguish.

Adjusts the font size for improved readability.

Visuals

Reduces animations and disables autoplaying videos across the website, reducing distractions and improving focus.

Reduces the colour saturation throughout the website to create a more soothing visual experience.

Increases the contrast of elements on the website, making text and interface elements easier to distinguish.